Standing Strong

A virtual workshop

Are you looking to increase your self-esteem but need a helping hand to take the first step?

You'll learn a wide range of skills to add to your toolkit to help with just that! These are brought to you from research by the World Health Organization. 

If you want to feel stronger, more confident in yourself and resilient, then this workshop is for you. 

Positive Pathways

A virtual workshop

It's alright to admit when we're not feeling our best but there's always light at the end of the tunnel. So let's turn a negative into a positive.

Positive Pathways will give you the tools you need to take control of your emotional well-being.

Time to take charge of your thoughts, don't let them take control of you.

 

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